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mstinamom4
Journal
23 Apr 11
mstinamom4's Journal, 23 April 2011
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Weigh In record (no journal entry) for 23 April 2011
144.0 lb
Lost so far:
48.0 lb
.
Still to go:
14.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 April 2011:
895 kcal
Fat: 50.00g | Prot: 49.00g | Carb: 68.00g.
Lunch:
Atkins Advantage Chocolate Chip Granola Bar.
Dinner:
Primo Thin Supreme Pizza.
Snacks/Other:
Primo Thin Supreme Pizza.
more...
3223 kcal
Activities & Exercise:
Housework - 2 hours, Standing - 3 hours, Boxing - 1 hour, Sleeping - 5 hours, Resting - 5 hours, Walking (slow) - 2/mph - 5 hours, Desk Work - 3 hours.
more...
steady weight
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