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mstinamom4
Journal
26 Mar 11
mstinamom4's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
151.5 lb
Lost so far:
40.5 lb
.
Still to go:
21.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 March 2011:
2254 kcal
Fat: 130.09g | Prot: 64.80g | Carb: 64.57g.
Breakfast:
Coffee (Brewed From Grounds), Coffee Creamer.
Lunch:
Day Break Peanut Butter Fudge Crisp Bar.
Dinner:
alfredo sauce, ravioli.
Snacks/Other:
whiskey.
more...
2792 kcal
Activities & Exercise:
Standing - 6 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 2 hours and 40 minutes, Conditioning exercise (health club) - 20 minutes, Walking (slow) - 2/mph - 5 hours, Desk Work - 3 hours.
more...
steady weight
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