Ken and I drove 80 miles one way to Whidby Island where a friend is buying a house and 2 acres, near Oak Harbor. It is Ken's 46th birthday on the 9th so we were celebrating that, also.
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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