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steve....
Journal
20 Feb 21
steve....'s Journal, 20 February 2021
steve....'s Profile
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Weigh In record (no journal entry) for 20 February 2021
172.0 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2021:
1231 kcal
Fat: 35.40g | Prot: 32.94g | Carb: 197.14g.
Breakfast:
Presweetened Tea, McVitie's Mini Cheddars BBQ, Weetabix Weetabix & Milk.
Lunch:
Presweetened Tea, Pringles Prawn Cocktail.
Dinner:
7UP 7UP (Can), Pod Beans on Toast.
Snacks/Other:
Tesco Finest Victoria Sponge.
more...
1892 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
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