Weigh In record (no journal entry) for 19 May 2020
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142.2 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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737 kcal
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Fat: 27.09g | Prot: 31.04g | Carb: 93.95g.
Breakfast: Курага, Сметанин Варёнка Сгущенка Вареная с Сахаром, Творог, Травяной Чай. Snacks/Other: Bounty Bounty, Курага, Красный Октябрь Молочный Шоколад Алёнка, Любятово Печенье Шоколадное, Кофе (из Молотых Зерен). more...
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1654 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 9 minutes, Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Наталия Пчелка's weight history
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