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oopy00
Journal
12 May 20
oopy00's Journal, 12 May 2020
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1 day of keto eating and losing the water weight. I expect to be back in the 280’s by the end of the week. Also got a 30 min set workout in last night. I simply have to overcome this emotional eating. This thing is not ending anytime soon.
296.0 lb
Lost so far:
71.0 lb
.
Still to go:
101.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 May 2020:
4123 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 49.0 lb a week
16 Supporters
Support
Comments
Yeah!!! We have to! Hang in there Oopy
12 May 20 by member:
liv001
Fabulous. You'll get there with the emotional eating.
12 May 20 by member:
tatauu22
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