Weigh In record (no journal entry) for 25 April 2020
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159.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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1442 kcal
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Fat: 85.69g | Prot: 61.51g | Carb: 112.25g.
Breakfast: Tesco Strawberries, Tetley Tea with Semi-Skimmed Milk, Bananas, Egg, Honey. Lunch: HP Brown Sauce, Tesco Baby Button Mushrooms, Cherry Tomatoes, Cooked Asparagus (from Fresh), Pork Sausage (Cooked) . Dinner: Lamb Jalfrezi, Tesco Sweet Potato Fries. Snacks/Other: Marmite Oven Baked Cashews. more...
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1914 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Aerobics - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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Comments
You are so close! I dip in and out of FS but I remember your name Cathy and you look like you’re almost there 👏🏼👏🏼👏🏼😍
25 Apr 20 by member: Janie Adams
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thank u. I have passed my target weight which I honestly never thought I would do but I'm going to aim for 11stone now n hopefully stay on track with that . just need to do more training/exercise to help with fitness n excess skin! size 20 to size 12.... I'm happy 😁👍
25 Apr 20 by member: cathyorkshirelass
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25 Apr 20 by member: peat_68
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25 Apr 20 by member: Chestnut63
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Congratulations. You are inspirational. 🥳
25 Apr 20 by member: pebbleperson
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25 Apr 20 by member: bubblegum14
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