Weigh In record (no journal entry) for 26 January 2020
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285.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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457 kcal
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Fat: 18.99g | Prot: 24.74g | Carb: 50.57g.
Lunch: Ocean Spray Dried Cranberries, Chef Salad, Cherry Tomatoes, Black Diamond Mozzarella Cheese String, Cucumber (with Peel). Snacks/Other: Grapes, Clementines. more...
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gaining 0.9 lb a week
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