Weigh In record (no journal entry) for 11 September 2019
|
148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2019:
|
1055 kcal
|
Fat: 19.29g | Prot: 19.42g | Carb: 203.00g.
Breakfast: Sunsweet Prune Juice, V8 Low Sodium Original 100% Vegetable Juice, Kellogg's Pop-Tarts - Strawberry. Lunch: Wal-mart Deli Amish Potato Salad, Wendy's Chili (Large), Minute Instant White Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerry turk's weight history
|