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mrsjohnson0317
Journal
28 Mar 08
mrsjohnson0317's Journal, 28 March 2008
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Weigh In record (no journal entry) for 28 March 2008
247.4 lb
Lost so far:
14.6 lb
.
Still to go:
57.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2008:
378 kcal
Fat: 25.65g | Prot: 33.95g | Carb: 2.26g.
Breakfast:
Hard Boiled Eggs, 2% Cheese, coffee, Turkey Bites.
more...
3565 kcal
Activities & Exercise:
Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes.
more...
gaining 1.0 lb a week
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