Weigh In record (no journal entry) for 22 August 2017
|
152.2 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2017:
|
309 kcal
|
Fat: 11.26g | Prot: 15.63g | Carb: 34.71g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, White Rice (Long-Grain, Cooked), Egg. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|