Weigh In record (no journal entry) for 06 September 2020
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205.7 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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2053 kcal
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Fat: 180.31g | Prot: 93.85g | Carb: 16.50g.
Lunch: Лента Оливковое Масло Extra Virgin, Помидоры, Огурец (с Кожурой), Fine Food Семечки Тыквенные Очищенные, Сало, Глобус Свиная Шея на Кости, Торт-Брауни( Ленчик)1. more...
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gaining 4.6 lb a week
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