Weigh In record (no journal entry) for 19 February 2020
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283.4 lb
Lost so far: 15.6 lb.
Still to go: 103.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2020:
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967 kcal
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Fat: 48.87g | Prot: 47.72g | Carb: 98.09g.
Breakfast: Coffee, Whole Milk, Kind bar pomegranate blueberry pistachio. Lunch: Plain Croutons, Great Value Medium Black Olives, Wish-Bone Light Italian Dressing, Blue Cheese, Sweet Onions, Dole Spring Mix Salad, Egg, Appleton Farms Premium Sliced Bacon, chicken breast, cooked, boneless skinless. Dinner: Sunshine Cheez-It Original Snack Crackers, Musselman's Natural Unsweetened Apple Sauce. more...
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steady weight
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Jipper500's weight history
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