Weigh In record (no journal entry) for 06 May 2018
|
192.4 lb
Lost so far: 56.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
1608 kcal
|
Fat: 101.62g | Prot: 66.94g | Carb: 114.96g.
Breakfast: Bananas, Egg. Lunch: Fresh Express Caesar Supreme Complete Salad Kit. Dinner: El Popular Chorizo, Prego Roasted Garlic & Herb Pasta Sauce, Cooked Spaghetti Squash (Fat Added in Cooking). more...
|
losing 28.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nlj8484's weight history
|