Weigh In record (no journal entry) for 30 May 2014
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132.4 lb
Lost so far: 42.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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1191 kcal
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Fat: 58.50g | Prot: 104.99g | Carb: 57.06g.
Breakfast: Daisy Sour Cream, Calavo Authentic Recipe Guacamole, Baken-ets Hot N Spicy Chicharrones, Phillips Lump Crab Meat, Flavored Coffee (made From Ground), Half and Half Cream. Lunch: A Taste of Thai Fish Sauce, Lettuce Salad with Tomato, Grilled Chicken. Dinner: Kewpie Japanese Mayonnaise, Trader Joe's Caesar Dressing, Tuna in Water (Canned), Dunkin' Donuts Blueberry Munchkin, Dunkin' Donuts Cinnamon Cake Munchkin. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar, So Delicious Coconut Milk Kefir, Daisy Sour Cream, Jell-O Sugar Free Black Cherry, Jell-O Sugar Free Black Cherry, Reddi-wip Original Dairy Whipped Topping. more...
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1977 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Sitting - 1 hour, Housework - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Comments
Hey, Moop! Inching in the right direction!
30 May 14 by member: LuC2
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It's frustrating, hopefully this weekend something will budge.
30 May 14 by member: moopie321
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