Weigh In record (no journal entry) for 04 March 2019
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133.6 lb
Lost so far: 41.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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1417 kcal
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Fat: 110.64g | Prot: 93.24g | Carb: 10.85g.
Breakfast: Columbus Italian Dry Salame, Fathead Pizza Crust, BelGioioso Fresh Mozzarella Cheese. Dinner: Sonic Ranch Sauce, El Sabroso Pork Cracklins, Trader Joe's Fully Cooked Pork Belly, Pork Roasts (Top Loin, Boneless) . more...
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steady weight
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