04 Dec 18 by member: baskington
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04 Dec 18 by member: Keilin_4
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Lots of interesting reading ahead. You're not only maintaining, but below goal weight. Excellent job.
04 Dec 18 by member: Erquiaga
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Nice news Gary!! You're doing great on the maintenance front, awesome to see, thnx for sharing!!
04 Dec 18 by member: Steven Lloyd
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Wow, 16 meds down! HUGE ACCOMPLISHMENT!!! Congrats!
04 Dec 18 by member: mamamc7
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SO proud of you and your success. Happy Holidaze!
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Inspiring. Like to hear to those Keto thoughts when you have the time
04 Dec 18 by member: liv001
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How to you write in a forum or join a forum? With a journal entry, public?
05 Dec 18 by member: G8Ranger
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I usually just go to the forum site and write and punch submit !!
05 Dec 18 by member: DO N OK
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Try fasting. Look it up. you lose weight but not muscle mass. Hunger goes away after 3 days. When it returns, you eat. It helped my brother get past a weight loss plateau. He loved it!
06 Dec 18 by member: hjc4604
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06 Dec 18 by member: John10251
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I loved teaching but I hated grading papers! Enjoy your holidays!
10 Dec 18 by member: nikeit
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You have inspired me to get back on the wagon and try again.
20 Jan 19 by member: blacksequindress
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