Last weigh in before hols. Could have been better but glad it wasn’t worse!
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134.5 lb
Lost so far: 5.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1541 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 0.4 lb a week
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Comments
Go enjoy your holiday where are you going?
08 Mar 24 by member: Chessnut64
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suma-ya-c's weight history
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