Weigh In record (no journal entry) for 05 August 2011
|
201.5 lb
Lost so far: 80.7 lb.
Still to go: 14.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 August 2011:
|
2651 kcal
|
Fat: 48.93g | Prot: 82.03g | Carb: 477.91g.
Breakfast: Danone Blueberry. Lunch: Cucumber, Vinegar, Cherry, Beet, Baguette, Bananas, Pear. Dinner: Apples, Mayonnaise, Shrimp (Canned), Baguette. Snacks/Other: Orange Juice, Fibre Plus Milk Chocolate Cereal Bar, Fibre Plus Dark Chocolate & Almond Cereal Bar, Fitness Chocolate Cereal Bar, Multicereal Biscuit, Mini Snack (Chocolate), Mini Snack (Original), Coffee (Brewed From Grounds). more...
|
|
2610 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caradac's weight history
|