Weigh In record (no journal entry) for 03 January 2023
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139.6 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2023:
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421 kcal
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Fat: 20.27g | Prot: 17.34g | Carb: 41.08g.
Breakfast: 아워홈 비엘티 샌드위치, 계란후라이, 딸기, 밥. more...
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losing 3.1 lb a week
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jeong's's weight history
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