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붓기!! + 음식무게!!!! 😝😝
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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1589 kcal
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Fat: 85.15g | Prot: 94.34g | Carb: 113.58g.
Breakfast: 바나나, 삶은 계란. Lunch: 토마토, 브랜드닭 갈릭 훈제 닭가슴살, 찐고구마. Dinner: 삼겹살구이. Snacks/Other: 토마토, 닥터유 단백질바. more...
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gaining 23.1 lb a week
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