Weigh In record (no journal entry) for 11 August 2022
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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1591 kcal
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Fat: 71.96g | Prot: 110.82g | Carb: 186.07g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall). Lunch: 피자스쿨 페퍼로니피자. Dinner: 바나나. Snacks/Other: 삶은 계란. more...
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gaining 2.3 lb a week
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jeong's's weight history
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