Weigh In record (no journal entry) for 26 April 2021
|
171.6 lb
Lost so far: 6.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2021:
|
2126 kcal
|
Fat: 123.00g | Prot: 67.82g | Carb: 170.66g.
Breakfast: Coffee, Goolsby's Country Sausage, Schmidt 647 White Bread, Scrambled Egg (Whole, Cooked), Del Monte Avocado. Lunch: Canada Dry Diet Ginger Ale & Lemonade, Gallo Salame Italian Dry Salame, Kirkland Signature Extra Fancy Mixed Nuts. Dinner: On The Border Border Brownie Sundae, Yuengling Light Lager, Inglehoffer Original Stone Ground Mustard, Swiss Cheese , Toasted Bread, Pulled Pork, Red Robin Warm Pretzel Bites with Beer Cheese. Snacks/Other: Truly Hard Seltzer. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JollyBill's weight history
|