Weigh In record (no journal entry) for 29 May 2013
|
166.0 lb
Lost so far: 66.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 May 2013:
|
817 kcal
|
Fat: 51.01g | Prot: 64.21g | Carb: 17.09g.
Breakfast: Fried Egg, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: ranch dressing, spinach, cucumber, tomato, chicken breast. more...
|
|
2071 kcal
|
Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newnormal's weight history
|