Weigh In record (no journal entry) for 25 November 2019
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2019:
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880 kcal
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Fat: 21.43g | Prot: 28.74g | Carb: 146.95g.
Breakfast: Semi-Skimmed Milk, Oat So Simple Original Big Bowl. Lunch: The Collective Dairy Raspberry Gourmet Live Yogurt, Apples. Dinner: Vegetable Curry, White Rice. more...
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gaining 3.1 lb a week
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AndromedaCassie's weight history
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