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Haloforu
Journal
14 Jun 10
Haloforu's Journal, 14 June 2010
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Weigh In record (no journal entry) for 14 June 2010
182.4 lb
Lost so far:
6.4 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2010:
67 kcal
Fat: 5.64g | Prot: 0.88g | Carb: 3.61g.
Breakfast:
No Calorie Sweetener Packets, Whipping Cream.
more...
2015 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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