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Haloforu
Journal
15 May 10
Haloforu's Journal, 15 May 2010
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Weigh In record (no journal entry) for 15 May 2010
192.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2010:
2502 kcal
Fat: 93.57g | Prot: 114.23g | Carb: 301.41g.
Breakfast:
100% Whole Wheat Bread, Cream Substitute (Liquid), Coffee.
Lunch:
Lite Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 22.4 lb a week
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