Weigh In record (no journal entry) for 27 August 2024
|
142.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2024:
|
1550 kcal
|
Fat: 39.80g | Prot: 103.47g | Carb: 201.48g.
Breakfast: Domino Sugar Sugar Packet, Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate, Good & Gather Almond Milk, Coffee. Lunch: 365 Bean & Cheese Burrito. Dinner: Unsalted Whipped Butter Stick, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Grouper (Fish) (Mixed Species) . Snacks/Other: Tofurky Original Deli Slices, Solely 1/2 of An Organic Pineapple with Coconut. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|