Weigh In record (no journal entry) for 06 July 2022
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134.7 lb
Lost so far: 17.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1995 kcal
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Activities & Exercise:
Yoga - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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cindylynnwho's weight history
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