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UK cats
Journal
04 Jun 12
UK cats's Journal, 04 June 2012
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Weigh In record (no journal entry) for 04 June 2012
156.0 lb
Lost so far:
22.5 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
1016 kcal
Fat: 30.00g | Prot: 78.89g | Carb: 111.40g.
Breakfast:
carnation instant breakfast.
Lunch:
uncle bens white rice, grilled chicken breast.
Dinner:
tuna salad with egg, kraft fat free cheddar cheese, spring mix, lettuce.
Snacks/Other:
stauffers animal cracker, jello sugar free strawberry, smart pop.
more...
2207 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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