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day 3.
not doing too bad although a bit down at only losing 2lb so far, my legs have suffered due to the long walk yesterday feel sorry for them having to hold up this weight.
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287.0 lb
Lost so far: 2.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1242 kcal
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Fat: 31.62g | Prot: 32.31g | Carb: 196.61g.
Breakfast: Berry Fruit Jam, butter, bread. Lunch: fruit salad, boiled egg, cucumber, cherry tomatoes, lettuce. Dinner: cheesecake, weightwatchers pizza, coleslaw, baked potato. more...
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3814 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
Keep going, 2lbs off is great, you can do this!
06 Jan 11 by member: nicey123
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