Weigh In record (no journal entry) for 22 December 2017
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249.8 lb
Lost so far: 60.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1751 kcal
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Fat: 57.71g | Prot: 55.74g | Carb: 247.85g.
Breakfast: Schokoladenstückchen. Lunch: Klostergarten Rote Beete Kugeln, Gut & Günstig Sprühsahne Leicht, Kaufland Marshmallow Fluff, Gekochtes Ei, Du darfst Die Leichte, Weizenbrötchen. more...
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losing 0.7 lb a week
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