Weigh In record (no journal entry) for 28 June 2024
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336.3 lb
Lost so far: 40.7 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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1613 kcal
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Fat: 89.09g | Prot: 67.67g | Carb: 139.17g.
Breakfast: Scrambled Egg, Ore-Ida Extra Crispy Tater Tots, ShopRite Pork Roll Thin Slices, Franz Brioche Buns. Lunch: Peanut Butter. Dinner: 14" Pepperoni Pizza . more...
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losing 1.0 lb a week
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