Weigh In record (no journal entry) for 26 April 2015
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167.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1685 kcal
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Fat: 84.21g | Prot: 98.57g | Carb: 130.79g.
Breakfast: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Herbalife Protein Drink Mix - Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Chick-fil-A Chocolate Chunk Cookie, Stroehmann Dutch Country Potato Hot Dog Rolls, Nathan's Famous Beef Franks. Dinner: Butter, Thomas' Cinnamon Raisin English Muffins. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Boiled Egg, Jimmy Dean Turkey Sausage Links, Johnsonville Sweet Italian Sausage, Herbalife Herbal Tea Concentrate - Lemon. more...
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losing 0.5 lb a week
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