Weigh In record (no journal entry) for 05 December 2023
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156.1 lb
Lost so far: 20.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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803 kcal
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Fat: 22.64g | Prot: 18.14g | Carb: 128.08g.
Breakfast: Senseo Café, Cassonade, Pâturages Lait Demi-Écrémé, Bonne Maman Confiture Extra Cerises Griottes, Nutella Nutella, Harry's Pain de Mie 100% Mie Grandes Tranches. more...
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losing 2.5 lb a week
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Amélie Debargue's weight history
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