Weigh In record (no journal entry) for 08 August 2023
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155.9 lb
Lost so far: 20.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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1405 kcal
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Fat: 86.54g | Prot: 61.63g | Carb: 93.04g.
Breakfast: Carrefour Fromage Blanc 2,5% Vanille, Carrefour Pain au Chocolat. Lunch: Lactel Lait Demi-Écrémé, Salade d'Huile et de Vinaigre (Recette Maison), Fromage Feta, Courgette, Belle France Salade Niçoise au Thon. more...
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gaining 3.1 lb a week
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Amélie Debargue's weight history
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