Weigh In record (no journal entry) for 17 October 2022
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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1301 kcal
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Fat: 34.30g | Prot: 44.09g | Carb: 184.62g.
Breakfast: Senseo Café Classique . Lunch: Coca-Cola Coca-Cola, Samia Sauce Blanche, McCain Frites Surgelées , Kebab. Dinner: Kebab. Snacks/Other: Lay's Chips Nature (30g), Sirop, Bière Ordinaire. more...
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gaining 0.6 lb a week
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Amélie Debargue's weight history
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