Weigh In record (no journal entry) for 29 December 2021
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133.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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825 kcal
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Fat: 33.88g | Prot: 41.26g | Carb: 89.15g.
Breakfast: Gut & Günstig Norwegische Lachsfilets (125g), Duc De Coeur Ziegenfrischkäse, Globus Buchweizenbrötchen, Kaffee mit Milch. Lunch: Edeka Laugenknoten, Milram Frischer Schmand, Borschtsch, Nixe Geräucherte Sprotten. more...
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steady weight
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lena_elenkova's weight history
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