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Maria544
Journal
21 Aug 10
Maria544's Journal, 21 August 2010
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Weigh In record (no journal entry) for 21 August 2010
397.6 lb
Lost so far:
29.9 lb
.
Still to go:
197.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 August 2010:
2061 kcal
Fat: 103.52g | Prot: 72.68g | Carb: 196.28g.
Lunch:
bottled water, A.1. Steakhouse XT Burger, Onion Rings (Medium).
Dinner:
fried eggs, White Rice.
more...
4393 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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