Weigh In record (no journal entry) for 13 April 2019
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110.0 lb
Lost so far: 12.3 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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958 kcal
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Fat: 33.56g | Prot: 110.17g | Carb: 51.23g.
Breakfast: Арахис, Горбуша, Яйцо, Авокадо, Геркулес Монастырский, Яичный Белок. Lunch: Фасоль Стручковая, Огурец (с Кожурой), Куриное Филе. Dinner: Кальмар Отварной, Цукини. Snacks/Other: Яичный Белок. more...
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losing 1.5 lb a week
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Валерия Самусенко's weight history
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