Weigh In record (no journal entry) for 01 March 2020
|
233.7 lb
Lost so far: 66.3 lb.
Still to go: 33.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 March 2020:
|
1520 kcal
|
Fat: 54.60g | Prot: 89.32g | Carb: 164.31g.
Breakfast: Indulgio Cappuccino Mix Hazelnut, HEB Skim Milk. Lunch: Lime Juice, Fresh Gourmet Crispy Jalapenos Lightly Salted, Olive Garden Light Italian Dressing, Shallots, Avocados, HEB Turkey Breast Mesquite Smoked, Bell Peppers, Cucumber (Peeled), Radish, Lettuce, Soy Sauce. Dinner: Apricot-Almond Chicken, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Honey, Herbal Tea, Pecan Nuts, Nectarines, Philadelphia Whipped Cream Cheese Spread, HEB Skim Milk, Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix. more...
|
losing 0.2 lb a week
|
Comments
Awesome! You are doing great!
01 Mar 20 by member: kattay
|
Thanks Kattay! Anna Bear, how are you? I haven't heard from you in a while. Nice to see your name here again. Happy Sunday!
01 Mar 20 by member: shirfleur 1
|
|
01 Mar 20 by member: Fritzy 22
|
01 Mar 20 by member: davidsprincess
|
01 Mar 20 by member: diehard3
|
Thanks HCB, Fritzy, Princess, Diehard and all of you who support me. I seesawed the whole month of February, let's hope it will stick in March.
01 Mar 20 by member: shirfleur 1
|
Me, too but we're going to kill it in March. 👍🏼❤️
01 Mar 20 by member: davidsprincess
|
01 Mar 20 by member: shirfleur 1
|
01 Mar 20 by member: jcmama777
|
01 Mar 20 by member: angel_face0145
|
02 Mar 20 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shirfleur 1's weight history
|