Weigh In record (no journal entry) for 11 January 2019
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165.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2019:
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1201 kcal
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Fat: 73.36g | Prot: 59.07g | Carb: 91.37g.
Breakfast: Feta Kaas, AH Snack Tomaatjes , Spinazie, Gebakken Ei. Lunch: Bosbessen, Lidl Griekse Yoghurt 2%. Dinner: Kokosmelk, Sojasaus, Smint Black Mint, AH Kiemgroenten Pittig, Gedroogde Hele Sesamzaadjes, Avocado, Komkommer (Geschild), AH Sojabonen, Tonijn. Snacks/Other: Amandelen, Peren, Douwe Egberts Cappuccino uit Automaat, AH To GO Cappuccino zonder Suiker , Kiwi. more...
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1984 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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