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Chicken a la Diabla
A hot Mexican dish.
Per serve - Energy: 259kcal | Carb: 8.77g | Prot: 22.57g | Fat: 14.32g
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Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
Per serve - Energy: 363kcal | Carb: 13.21g | Prot: 36.08g | Fat: 19.22g
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BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
Per serve - Energy: 409kcal | Carb: 51.18g | Prot: 32.24g | Fat: 9.32g
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BBQ Chicken with Mustard Glaze
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
Per serve - Energy: 174kcal | Carb: 12.56g | Prot: 18.92g | Fat: 5.38g
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Mexican Cucumbers
A really delicious way to eat cucumbers.
Per serve - Energy: 39kcal | Carb: 8.29g | Prot: 1.68g | Fat: 0.81g
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Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
Per serve - Energy: 220kcal | Carb: 7.24g | Prot: 35.00g | Fat: 4.81g
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Broadbean Dip
A great dip for raw vegetables or to shmeer on some crisy bread.
Per serve - Energy: 166kcal | Carb: 23.50g | Prot: 10.32g | Fat: 4.06g
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Zesty Cauliflower
Generous and filling serving of cauliflower with a great taste.
Per serve - Energy: 128kcal | Carb: 24.32g | Prot: 7.25g | Fat: 4.00g
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Vegetable Quiche
A medley of veggies with a Southwest kick.
Per serve - Energy: 59kcal | Carb: 7.76g | Prot: 5.22g | Fat: 0.84g
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Baked Crunchy Chicken
A nice combination of tasty herbs and spices that my family liked a lot.
Per serve - Energy: 401kcal | Carb: 9.02g | Prot: 73.86g | Fat: 6.24g
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Southwest Chicken Soup
I made this soup using leftovers from chicken tacos, which is so yummy.
Per serve - Energy: 298kcal | Carb: 49.87g | Prot: 19.10g | Fat: 3.47g
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Hamburger Seasoning Mix
A spicy seasoning for hamburgers that you can mix up.
Per serve - Energy: 15kcal | Carb: 3.15g | Prot: 0.54g | Fat: 0.39g
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Chicken Tortilla Casserole
My kids love this wonderful dish.
Per serve - Energy: 718kcal | Carb: 79.08g | Prot: 48.19g | Fat: 23.27g
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Chicken Mole
Chicken with a very interesting sauce, including peanut butter, cocoa and chili powder.
Per serve - Energy: 591kcal | Carb: 19.22g | Prot: 92.72g | Fat: 15.47g
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Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Per serve - Energy: 92kcal | Carb: 10.47g | Prot: 10.69g | Fat: 1.13g
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Eggplant Dhal
Red lentils with eggplant and Indian spices.
Per serve - Energy: 244kcal | Carb: 38.35g | Prot: 14.96g | Fat: 4.69g
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Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
Per serve - Energy: 117kcal | Carb: 12.45g | Prot: 16.22g | Fat: 1.01g
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Dal with Spicy Vegetable Sausage
Indian lentil curry dish with sliced veggie sausage.
Per serve - Energy: 265kcal | Carb: 33.22g | Prot: 17.10g | Fat: 8.28g
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Mexican Style Soup
A low carb semi-spicy soup topped with grated cheese.
Per serve - Energy: 322kcal | Carb: 7.71g | Prot: 35.82g | Fat: 16.13g
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Chicken Tortilla Soup
A delicious and versatile soup.
Per serve - Energy: 115kcal | Carb: 12.72g | Prot: 8.94g | Fat: 4.14g
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