It's amazing, that I can tell a difference in my legs just in the last few days. I'm sure it's not just from 1 week, but working out over time, however, it's just been lately that I've noticed my thighs have changed shape and feel more firm. Yay!
Last night my friend and I did the "100" workout and man, that is a workout: Repeat 2x: 100 jump squats (or jumping jacks) 90 crunches 80 squats 70 leg lifts 60 jump squats (or jumping jacks) 50 crunches 40 squats 30 leg lifts 20 jump squats (or jumping jacks)
I'm hoping to get off a little early today so I can get home and do my workout, do dishes, walk the dogs, shower, pack and get out of town. It's always a process going out of town because I have to take the dogs to Greg's parents (if he's not around), which are 45 minutes the opposite direction. Better get back to work so I can leave!
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118.8 lb
Lost so far: 8.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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