Weigh In record (no journal entry) for 01 February 2018
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253.8 lb
Lost so far: 15.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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249 kcal
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Fat: 10.84g | Prot: 4.54g | Carb: 36.38g.
Breakfast: Banaan, Soezie Low Carb Brood, Melkan Roomboter Ongezouten. more...
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losing 1.5 lb a week
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Brigit1961's weight history
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