Another good day. I was afraid it would be bad after all the booze & party food this weekend!
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332.0 lb
Lost so far: 92.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1428 kcal
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Fat: 31.80g | Prot: 78.24g | Carb: 225.19g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Oikos Organic 0% Fat Greek Yogurt with Honey, banana bagel. Lunch: buffalo chicken breast, brownberry 10 grain, buffalo cheddar. Dinner: bacon bits, shredded cheddar, blue cheese dressing, lettuce, ham bean soup. Snacks/Other: orange, banana. more...
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3668 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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Comments
You just plain lucked out! But congrats anyway!
21 May 12 by member: BuffyBear
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