Weigh In record (no journal entry) for 27 December 2017
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217.4 lb
Lost so far: 23.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2017:
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2276 kcal
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Fat: 55.90g | Prot: 67.00g | Carb: 365.50g.
Lunch: Domino's Pizza Pizza L'Orientale Classique (Large), Domino's Pizza Pizza La Cannibale Classique (Medium). Snacks/Other: Auchan Pruneaux d'agen Entiers, Carrefour Pruneaux d'agen. more...
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gaining 3.9 lb a week
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