BeatrizGom's Journal, 30 July 2016

108.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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15 kcal

Fat: 1.25g | Prot: 0.50g | Carb: 0.50g.   Breakfast: Silk Pure Almond Unsweetened. more...

1729 kcal

Activities & Exercise: Elliptical - 8 minutes, Bicicleta estática - 5 minutes, Caminadora velocidad moderada - 34 minutes, Caminadora inclinada 12.5 - 17 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 26 minutes. more...