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Fish609
Journal
13 Feb 12
Fish609's Journal, 13 February 2012
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Today is a good day. 20 more lbs to catch back up. Maybe by mid March.
376.0 lb
Lost so far:
48.0 lb
.
Still to go:
196.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 February 2012:
1325 kcal
Fat: 54.67g | Prot: 77.35g | Carb: 131.81g.
Breakfast:
dunkin donuts medium coffee cream sugar, chobani peach.
Lunch:
Bean Chili.
Dinner:
57 sauce, olive oil, asparagus, beef ribeye.
Snacks/Other:
banana, clementine.
more...
4155 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.5 lb a week
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