Weigh In record (no journal entry) for 22 February 2017
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252.2 lb
Lost so far: 16.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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220 kcal
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Fat: 5.47g | Prot: 8.45g | Carb: 32.49g.
Breakfast: De Ruijter Rose en Witte Muisjes, AH Beschuit Naturel, Zacht Gekookt Ei. more...
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gaining 12.3 lb a week
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